(Without Giving Up All The Foods You Love)

Are You Ready to Get Off the
hamster wheel?
Imagine losing the weight and NEVER having to diet again!
ARE YOU STRUGGLING to lose weight AND ARE sick of diets that are impossible to FOLLOW?

Are you tired of looking in the mirror and not liking what you see? 

Do you want to lose weight and easily maintain it?

Are you confused and frustrated by overly strict diets?

Here's why diets don't work....
When you're forced to give up the foods you love and you feel like you can't enjoy the things that make you happy, it makes diets almost impossible to stick to!

There are so many confusing weight loss programs requiring more food restrictions and more training, making it both physically and emotionally harder to lose weight. And you really don't have the time or expertise to make it work on your own.

Even if you do make it through a diet and reach your goals… what next? Can you keep this going forever? Or is it back on the dieting merry-go-round?

Don't worry, I was there too. For years I was constantly on a diet. I was always trying the latest thing, buying all the supplements and trying to fit in crazy amounts of exercise. It left me exhausted and depressed. It was only after reaching the point of complete exhaustion that I realized there must be a better way.

That's when I discovered the solution to losing weight easily! I mean, it’s always been right there in front of me, but it’s way too easy to get caught up in all the hype of the next ‘latest and greatest’ diet.

Now I’m on a mission to help other women just like you realize that you don't have to feel deprived, restricted and do endless hours of cardio to look and feel fantastic!


Hi, I'm Hilde

I'm a women's weight loss coach.

As someone who has helped hundreds of women lose weight and feel great over the last 12 years , I'm here to tell you the truth you need to know if you want to succeed with weight loss!

Many women suffer from the idea that dieting is the only way to lose weight .

But nothing could be further from the truth.

And if you're a woman who wants to lose weight and keep it off ... 

I've got exactly what you're looking for.
But before we get into that, let me share a quick story with you...

In my 20's & 30's I was a serial dieter, constantly trying to lose weight and feel better about myself. 

The thing is, while I was trying to lose weight, I was sacrificing so much to get results.

The big problem was that I ended up doing so much exercise and eating so little that I ended up with Adrenal Fatique . 

This meant I could no longer exercise like I used to and became so depressed , which made me think I couldn't lose weight and feel good about myself without extreme measures.

Then, as if by chance, something amazing happened...
I realised that there MUST be a better way other than stressing my body, undereating, overtraining!

Instantly it became crystal clear to me how to lose weight without killing myself with cardio and eating just broccoli and chicken , because I promised I'd never have to stick to a silly diet ever again .

My plan was to SLOW down and start listening to my body.

So, I started changing the way I exercised. But it didn't stop there.

I then started changing the way I looked at food.

After that, I created my own system, teaching women how to take control of their bodies.

In the end, I was able to get much, much better results without feeling deprived.

I tested it out on my clients and guess what.... they also got awesome results and actually enjoyed the process.

I call this amazing product my Ditch the Diet system, incorporating my hugely popular Drop a Dress Size program.

With Ditch the Diet I can now include all the foods I love, spend less time exercising and feel fantastic in my own skin all the time!

And that's why I'm so excited to share this with you, so you can get these types of results too!
Imagine losing weight easily, 
Feeling energized and
Confident wearing your swimsuit 
  • When you reach your ideal weight, your confidence will soar and you'll absolutely love what you see in the mirror.
  • When you lose the extra weight, you'll feel so energized and really enjoy all those things that are so important to you. 
  • Your family and friends will be amazed at how you lost weight without giving up your favorite foods.
Don't Just Take my Word For It...
Meet some of the amazing women I've helped....
I know these are just screenshots off my phone, but I'm sure they will suffice to show my progress. I don't want to call them results, because it is so final and implies that I am finished with what I started. Like I said when I started, this month was about finding 'Me' and getting back to the habits that support me. The revelation that I don't need to compromise my own eating habits to fit in with what other people in my household want to eat has really helped. I don't intend on making multiple meals, but I can make sure that I have the foods that make me feel good.

Being aware that I have grown up with emotional eating habits has really helped me to divert that energy into something more productive.

I am eating well, don't crave so much of the stuff I use to comfort me- corn chips and chocolate. I am happy with my herbal teas and water- with the occasional sugar reduced cordial (have a type 1 diabetic in the household- so no full strength here), I don't feel the urge for diet soft drink. On the exercise front, I am back into running 5kms in under 30mins, loving the sessions I am doing at the gym. Riding every bike like I stole it (in RPM classes) and feeling like I have a lot more energy- even though I am back at school running hard after my new Preps.

My goal for February is exercise based- run 5kms twice a week- short, hard workout that makes me feel very strong and powerful- I think having the treadmills in front of the mirror makes me more accountable to myself. I am being kind to myself, trying to stretch out the muscles that the chiropractor keeps poking that hurt like hell and loading up on my wonder supplement magnesium.

So excited that we have re-connected on this program. I have really enjoyed setting the foundations for the 'me' moving forwards. I know I could keep the mindset of training and eating for my wedding dress- but that already fits- so I'm training for beyond the wedding. I am not planning on letting the wedding be the end date for this transformation.
Thanks a bunch Hilde,

*DISCLAIMER Results may vary from person to person
3.2kg GONE  IN 28 DAYS!
"I never really imagined that I would be where I am today. One of my major goals was to be able to wear a bikini to the beach instead of shorts and a t-shirt. And I am very proud to say that I have achieved it! Please, if you are reading this and need motivation to make a MASSIVE DIFFERENCE to your emotional stability and attitude towards life, then JUST GO FOR IT. If I can do it with 2 small children, my own business, and some very bad eating habits then anyone can. You will be amazed at what you will learn about yourself on your journey."
*DISCLAIMER Results may vary from person to person
"What started out as a sudden idea to sign up for a program that hopefully would lead to an improvement of my fitness and appearance, turned out to be a complete transformation of my body and lifestyle. The fact that I didn’t have a lot of expectations entering this challenge was probably my biggest advantage. I wasn’t running after an unachievable idea of the perfect body because I never believed my body was ever meant to be skinny. 
A big Thank you has to go to Hilde, I wouldn’t have been able to do it without your fantastic support and your program."
*DISCLAIMER Results may vary from person to person
"I would totally recommend Hilde’s program … it has been life changing for me. My family and friends can’t believe how healthy and good I look. I feel like a new woman who jumps out of bed ready to take on the day… thank you!!"
*DISCLAIMER Results may vary from person to person
wHAT IF i TOLD YOU YOU COULD LOSE WEIGHT  without giving up all the things you love...

drop a dress size in 28 days!
My Drop a Dress Size in 28 Days program is a UNIQUE and EXCLUSIVE online program that will help you lose weight, look and feel amazing, and take back control of your life in just 28 days. With NO DIETS (Yep, you heard right… no diets), the Drop a Dress Size program is so EASY TO MAINTAIN, it will give you amazing results in just 28 days!
get full access to our drop a dress size membership area where you will find: 
the dds simple nutrition guide
No MORE strict meal plans. 
No Counting Calories. 
No tracking Macros. 

Your nutrition Guide will give you steps to improve your current way of eating so that you start getting results without giving up all the things you love. VALUE $147
the dds QUICKSTART guide
We want to make this as simple as possible, we’ve taken the essential parts of the Nutrition Guide and given it to you in an easy format to print out and put on the fridge! VALUE $47
For the times when you need to tighten things up and really move some weight FAST. These tips can be used for SHORT durations to help you drop weight fast. VALUE $37
QUICK and easy meal ideas 
Meals the whole family can eat, but you’re not just limited to our recipes, we want you to feel confident trying new things and modifying your current favourites to fit in with your weight loss goals. VALUE $49
If you’re like me and hate cooking, I’ve given you some simple and easy meals you can whip up in a few minutes. VALUE $27
DDS Training Program  
Catering for everyone! I’ve included options you can do at home with minimal equipment up to an advanced training program for the gym lovers. All workouts come with exercise demonstrations. Resistance Workouts come with printable spreadsheet so you can track your progress.  Cardio options to suit even the ladies who dread cardio! Value $147
coaching and  support - private facebook group
This is one of the most valuable parts of the program. You will have constant support and motivation through the Facebook Group. I’ll be in there answering questions and you'll be surrounded by other likeminded ladies keeping you motivated! Value $179 

You’ll have access to this amazing program which will help you discover the PERFECT way of eating and exercise FOR YOU. 

Each week a section will open up in the membership portal and you’ll have some tasks to work through.
Week 1 – The Detective
Week 2 – The Scientist
Week 3 & 4 – The Coach

mindset toolkit 
Tools to help you work on your mindset! 
This will ensure you START and FINISH the program and come out the other side knowing exactly what works for you. Priceless!


BONUS # 1 
For the times when you need to squeeze into that Little Black Dress FAST


Bonus #2
You will NEVER have to worry about putting on weight on holidays again! 


Bonus #3
The FAST way to rid yourself of sugar cravings and start losing fat!


This is your time, your chance to stop the dieting cycle and lose weight once and for all. I’ve thrown absolutely everything into this program to guarantee your success and I’m giving it to you for less than $2 a day. That’s CRAZY! And there’s no catch, I’m just so passionate about what I do that I want to share it with the whole world!
ONLY $47

And you have NOTHING TO LOSE because........

30 Day Money Back Guarantee
Yep, I’m that confident that you will love my system that I’m offering a Money Back Guarantee. If Drop a Dress Size in 28 Days doesn't show you exactly how to Lose Weight Easily… if it doesn’t take you by the hand with step-by-step tips on how to lose the weight and stop dieting, and if you can show me proof of your efforts, then I'll be happy to return your investment.
Hope to see you in the Facebook Group soon.
Love Hilds
Here’s A Recap Of
When You Purchase This AMAZING Offer!
  •  DDS Simple Nutrition Guide - No calorie counting! ($147 Value)
  •  DDS Quick Start Guide - Making it easy for you to succeed ($47 Value)
  •  Quick and Easy Recipe Ideas  ($49 Value)
  •  Meals on the Go! ($27 Value)
  •  Fast Fat Loss tips ($37 Value)
  •  DDS Training Program ($147 Value)
  • Coaching & Support - Private Facebook Group (Value $179)
  • Ditch The Diet 3 Step System - STOP Dieting for Life (Value $249)
  • ​Mindset Kit - Tools to keep you on track! (Priceless)
Total Value: $882
But today, you're getting all of this...


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One Time Offer - Only $37: People always wonder: "What happens if I build a funnel, and it FLOPS?” Don’t worry (Most people's do the first time...)! At last year’s Funnel Hacking Live, I gave a special workshop called Funnel Audibles. It shows you a simple process to take ANY funnel that’s broken, and turn it from a ‘zero’ to a ‘HERO’! Click YES to get the training, plus the transcripts and companion workbook that will walk you through how to do a funnel audible on your own funnel now for just $37! (This offer is not available ANYWHERE else on the market!)

Dynamically Updated
"I want to say a big thank you to Hilde for motivating me to see the big picture and giving me the confidence to achieve my goals. I loved the program and was addicted to the results! I learned a lot about me also, half way through the program I realised that the “bikini body” wasn’t really what I was after, but that it was a good stepping stone to help me find out what I really wanted. I want to be fit and toned and Get Active has given me the skills to continue with my new lifestyle choice."
*DISCLAIMER Results may vary from person to person
"I joined getactive fitness and I feel better than ever, I feel more alive, confident and healthy plus I’ve dropped 2 dress sizes and I have so much more energy. I wanted to share this because I know other people maybe feeling this way regardless if they are a new mum or there feeling tired of the everyday stresses that life can bring. Take a deep breath, smile and tell yourself you are fabulous"
*DISCLAIMER Results may vary from person to person
"Nat is a single Mum of two who worked her butt off to get SMOKING HOT! She completed our Online Program and 21 Day Challenge. Well done Nat!."
*DISCLAIMER Results may vary from person to person
Frequently Asked Questions...
What is the Drop a Dress Size in 28 Days system? 
DDS in 28 Days is a PROVEN and HIGHLY EFFECTIVE online nutrition and training system designed for women who want to lose weight without strict diets and excessive exercise. It includes the Quick and Easy DDS Nutrition Guide, a SIMIPLE and EFFECTIVE nutrition plan that can be tailored just for you. The Complete DDS Training Program includes a variety of workout options including options for the home and gym and all different fitness levels. The whole system is designed to be SIMPLE and FLEXIBLE so that you can LOSE THE WEIGHT AND KEEP IT OFF! 
How is the system delivered? 
As soon as you join you will receive INSTANT ACCESS to our Members Area where you will find your nutrition, training and mindset information, you will also be given access to the private Facebook support group.   
Is there a long term contract? 
No, just a simple one off payment and LIFETIME access! 
Why 28 Days?  
I have found from working with hundreds of women that breaking your weight loss goals down into small achievable blocks is far more motivating. If you have more than a dress size to lose you can simply keep going! 
Do I have to buy supplements? 
No, the goal of this highly effective system is to help you improve your current lifestyle and eating habits so that you can lose the weight and maintain it. If you love to include a shake you can but it's not something you have to do. 
Is this a Keto Diet?
No, this is not a Keto, Paleo or any specific diet. We believe every woman is unique and this system is for us to help you discover exactly what will work for your body LONG TERM, not just the short term as with most diets. Some people work well following a lower carbohydrate, higher fat program whereas others might be able to tolerate more carbohydrates. Our goal is to help you DISCOVER WHAT WORKS FOR YOU. We do it in a simple format so you can STOP RELYING ON FAD DIETS and learn what works for your body! 
What is the exercise program like?
The exercise program consists of a variety of options that you can choose to fit in with what you like and what you have access to. You will have access to a Beginner, Intermediate and Advanced Resistance and Cardio options.  We don't believe in fancy workouts, we believe in helping you PROGRESS and improve your body shape. This means your weight routines will be simple, with cardio options for everyone. If you hate exercise, we even have awesome options for you! The system will be delivered in a PDF and the resistance workouts in a printable spreadsheet you can use to track your progress. Video demonstration links are included.  All of this will be available in our Members Only area. 
Why is this system so affordable? 
For the last 12 years I've offered this system 1-on-1 to hundreds of women and helped them achieve life changing results. Working 1-on-1 with a Personal Trainer isn't affordable for everyone so I wanted to create something that was. I wanted to create an AWESOME system that was accessible to all women. I've made it REALLY, REALLY affordable so every woman can have the support and guidance she needs to feel AMAZING! 
  • Hilds
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